FOR CHRISTMAS: THINK ABOUT THE Gift Cards to take care of your loved ones.

Personalized Micronutrition

Premenstrual Syndrome

Your premenstrual syndrome (PMS) troubles you every month, your symptoms are debilitating (abdominal pain, headaches/migraines, fatigue, irritability/depression, weight gain/retention, food cravings, disrupted digestion, nausea, etc.) and you haven’t found any solutions.

Thanks to the “BILAN 361“, you will receive personalized advice to forget all these discomforts.

Complete your BILAN, answer the questionnaire, and receive your personalized micronutrition Supplements (3 products from the METHODE ESPINASSE range) and your specific dietary plan.

You can complete up to 3 BILANS, with 1 to 6 months between each, to live your life as a woman serenely.

Start a check-up

The Check-up is the result of years of expertise from Valérie Espinasse, Doctor of Pharmacy and Micronutritionist, with thousands of its patients.

How does it work?

Discover all the details of the Méthode Espinasse and all the possibilities of the platform.