Stress Management

Stress-related disorders (nervous fatigue, anxiety, mood fluctuations, loss of motivation) and seasonal low mood result from an imbalance between neurotransmitters, the gut microbiota, the neuro-hormonal axis and the body’s capacity to recover. They are often aggravated by lack of daylight, non-restorative sleep, pro-inflammatory dietary patterns or periods of prolonged overload.

Dr. Espinasse's high-performance supplement collection