High-Performance Supplements

Stress Management

Stress-related disorders (nervous fatigue, anxiety, mood fluctuations, loss of motivation) and seasonal low mood result from an imbalance between neurotransmitters, the gut microbiota, the neuro-hormonal axis and the body’s capacity to recover. They are often aggravated by lack of daylight, non-restorative sleep, pro-inflammatory dietary patterns or periods of prolonged overload. Depending on your needs, choose the most appropriate assessment: Seasonal Affective Disorder (SAD) or Stress. These assessments allow METHODE ESPINASSE to define a personalised strategy based on a targeted dietary plan and a Cellular Nutrition programme, with the aim of restoring emotional balance, stress resilience and mental vitality.

The high-performance supplements selection