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Balance

Emotional Balance, Stress and Mental Fatigue

60 gélules pour 1 mois

BALANCE is the advanced Cellular Nutrition protocol formulated by Dr. Espinasse to support emotional balance and regulation of the stress axis, by acting on the neurobiological mechanisms involved in mental load and mood fluctuations.


This food supplement combines adaptogenic and neuromodulatory plants, Rhodiola, Griffonia, and Saffron, with selected probiotic strains, chosen for their complementary and synergistic actions: together, they help modulate key neurotransmitters — serotonin, dopamine, and noradrenaline — regulate cortisol secretion, and strengthen nervous system resilience to chronic stress.


By addressing hypothalamic–pituitary–adrenal (HPA) axis imbalance, nervous fatigue, and disruption of the gut–brain axis, BALANCE helps restore mental clarity, emotional stability, and sustained focus over time; its integrative formulation is particularly suited to periods of overwork, prolonged stress, emotional vulnerability, or hormonally driven mood changes.


BALANCE is recommended in cases of chronic stress, overwork, or irritability, mild to moderate mood disturbances, nervous fatigue and reduced concentration, as well as seasonal low mood, premenstrual syndrome, or hormonally related emotional imbalance; it forms part of a global emotional balance approach, supporting long-term psychological resilience, calmness, and mental clarity.

Key bioavailable active ingredients RHODIOLA / GRIFFONIA / SAFFRON

single bottle 60.00€
3-bottle pack -10% on pack of 3 : 54.00€ per unit instead of 60.00€
162.00€ 180€
select a quantity
vegetable capsule
vegan
gluten-free
lactose-free
GMO-free

Integrated actions & benefits

Through its synergistic formulation, BALANCE works at the heart of the physiological mechanisms involved in mental fatigue, emotional fluctuations and stress dysregulation. By targeting both key neurotransmitters and the hypothalamic–pituitary–adrenal (HPA) axis, it supports a more stable and adaptive response to everyday emotional and cognitive demands. BALANCE helps restore smoother neuropsychological communication, which is essential for mood stability, mental clarity and sustained concentration. By modulating the production and availability of serotonin, dopamine and noradrenaline, it helps reduce irritability, nervous tension and mental overload, while supporting more effective emotional recovery. By integrating the gut–brain axis, BALANCE also addresses the inflammatory and metabolic dimensions of stress, which are often involved in persistent mood disturbances. This global approach helps strengthen long-term stress resilience and emotional balance, without sedative effects or dependency. BALANCE is therefore a key supplement for restoring calm, mental energy and inner balance, particularly during periods of prolonged stress, hormonal fluctuations or emotional vulnerability.

Integrated mechanisms of action

Neurotransmitter modulation: stimulation of synthesis and reduction of degradation of serotonin, dopamine, and noradrenaline (Griffonia, Saffron, Rhodiola).

Cortisol regulation: support of the hypothalamic–pituitary–adrenal (HPA) axis to reduce the effects of chronic stress.

Adaptogenic action: improved emotional and nervous resilience (Rhodiola).

Microbiota support: intestinal flora balance and neuroactive metabolite production (probiotics).

Scientifically documented active ingredient synergy

  • A reference adaptogenic plant, Rhodiola enhances the body’s resistance to physical and emotional stress. Its active compounds (rosavins, salidrosides) regulate cortisol secretion and stimulate the production of dopamine and serotonin.
  • It supports concentration, motivation, and nervous recovery while reducing the feeling of mental exhaustion.
  • Numerous studies have confirmed its efficacy on symptoms of mental fatigue, reduced performance, and mild mood disorders.
  • Native to West Africa, Griffonia is rich in 5-hydroxytryptophan (5-HTP), the direct precursor of serotonin. This neurotransmitter regulates mood, sleep, satiety, and emotional balance.
  • Supplementation with Griffonia helps improve emotional stability, reduce sugar cravings, and promote more restorative sleep.
  • Its effects are particularly beneficial for individuals affected by chronic stress, seasonal depression, or hormonal cycle imbalances (premenstrual syndrome, menopause).
  • Saffron acts on the same neurochemical pathways as certain mild antidepressants, without their side effects. Its active compounds, safranal and crocin, modulate the reuptake of serotonin, dopamine, and noradrenaline, supporting an overall improvement in mood and motivation.
  • Clinical studies have demonstrated its efficacy on mild to moderate depression, anxiety, and emotional fluctuations linked to hormonal cycles.
  • The gut is a major source of serotonin (around 90% of total production). An imbalanced microbiota can disrupt this synthesis and amplify inflammatory signals that affect mood.
  • The probiotic strains in BALANCE help regulate the gut–brain axis by promoting the production of neuroactive metabolites, reducing oxidative stress, and lowering pro-inflammatory cytokines.
  • This bidirectional interaction contributes to emotional stability and improved resilience to psychological stress.

Scientific studies

1 — 3

Meta-analysis (2025) — Schutgens et al., Nutrients, University of Vienna & Karolinska Institute
Rhodiola rosea reduces perceived stress and mental fatigue across 12 randomised controlled trials, with significant improvements in cognitive performance and good overall tolerability.

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