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Constipation

Constipation

Chronic constipation is a common condition that often reflects an imbalance in the microbiota, a diet low in fibre, insufficient hydration, or hormonal disruption. It may also be worsened by stress, lack of sleep, travel, hormonal fluctuations (menstrual cycle, menopause), as well as frequent food intolerances (gluten, dairy), all of which sustain dysbiosis and digestive inflammation.

Cellular Nutrition provides particularly effective responses in this context, by correcting low-grade inflammation, regulating the microbiota, and improving intestinal motility.

To clarify these mechanisms, the assessment explores several physiological axes:

  • Gut & Microbiota: intestinal motility, dysbiosis, hyperpermeability, bloating, low-grade inflammation.
  • Neuropsychic: influence of stress, sleep, and the gut–brain axis on transit.
  • Hormonal: impact of hormonal fluctuations (menstrual cycle, menopause) on bowel regulation.
  • Dietary & Lifestyle: fibre intake, consumption of gluten or other intolerances, hydration, and alcohol.

This assessment highlights the dominant imbalances and identifies priority levers through nutritional optimisation and targeted micronutrient supplementation.

Complimentary Online Assessment

Complete a brief questionnaire to receive personalised recommendations. Access your results at any time in your secure personal account under "My Assessments."

Begin Your Assessment