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Chronic Fatigue

Chronic Fatigue

Chronic fatigue is a multifactorial condition reflecting a loss of the body’s adaptability. It is often the result of dysregulation of the neuroendocrine (HPA) axis, non-restorative sleep, prolonged stress, or hormonal fluctuations (menstrual cycle, menopause). It may be aggravated by gut dysbiosis and food intolerances (gluten, dairy). These mechanisms sustain low-grade inflammation, disrupt energy regulation and lead to persistent fatigue, sometimes associated with sugar cravings, cognitive disturbances (memory, concentration) and reduced vitality.

In this context, Cellular Nutrition offers particularly effective responses by correcting low-grade inflammation, regulating the microbiota and improving neurotransmitter balance.

To explore these mechanisms, the assessment focuses on several physiological axes:

  • Neuropsychic: overwork, prolonged stress, non-restorative sleep, morning and evening fatigue, mental exhaustion.
  • Hormonal: increased fatigue during menstruation (iron loss), fatigue linked to perimenopause or menopause, imbalance in cortisol/dopamine regulation.
  • Gut & microbiota: postprandial fatigue, bloating, disturbed transit, poor alcohol tolerance, liver overload.
  • Dietary & lifestyle: intolerances (gluten, dairy), excess sugar and alcohol, heavy evening meals, unsuitable breakfast.

This assessment highlights the dominant imbalances and identifies priority levers for action through nutritional optimisation and targeted micronutritional supplementation, in order to restore energy, improve sleep quality and break the vicious circle of fatigue and inflammation.

Personalized assessment 10€

The personalized assessment is the result of years of expertise from Valérie Espinasse, doctor of pharmacy and micronutritionist, with her thousands of patients.

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Purchase your Personalized Assessment to get the best advice based on your needs.
Download the advice or access it anytime in your account: "My Assessments".