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Men’s Longevity

Men’s Longevity

Male ageing is a gradual, complex biological process marked by epigenetic perturbations and increased oxidative stress. These changes lead to cumulative cellular damage, a progressive decline in repair capacity and a loss of balance across the body’s major systems. They are accompanied by male-specific hormonal changes, in particular the progressive fall in testosterone and growth hormone. Age-related androgen deficiency (ADAM) directly affects vitality, muscle mass, fat distribution, sexual function and cognition, and is a key driver of male ageing.

Cellular Nutrition is particularly effective here: supporting energy production, correcting low-grade inflammation, optimising hormonal balance with specific precursors and cofactors, and preserving muscle and cognitive function. It becomes a major lever for helping men maintain physical, metabolic and cognitive performance over time.

To understand these mechanisms, the assessment explores several interconnected physiological axes:

  • Neuropsychic: neurotransmitter balance, cortisol regulation, sleep quality, preservation of cognitive capacities (memory, concentration, alertness).
  • Gut & Microbiota: integrity of the gut flora and prevention of dysbiosis.
  • Inflammatory: joint pain, reduced exercise tolerance, slower recovery, indicators of low-grade inflammation.
  • Skin: skin ageing characterised by dryness, wrinkles and reduced collagen.
  • Immune: weakened natural defences and greater susceptibility to ENT and respiratory infections.
  • Metabolic: accumulation of abdominal fat, insulin resistance, slowing of energy metabolism.
  • Hormonal: androgen deficiency (testosterone, GH), muscle loss, reduced vitality.
  • Dietary & Lifestyle: quality of macro- and micronutrient intake, hydration, assessment of a pro-inflammatory diet.

This assessment highlights the dominant imbalances and identifies targeted levers for action through nutritional optimisation and focused micronutrient supplementation.

Personalized assessment 10€

The personalized assessment is the result of years of expertise from Valérie Espinasse, doctor of pharmacy and micronutritionist, with her thousands of patients.

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Purchase your Personalized Assessment to get the best advice based on your needs.
Download the advice or access it anytime in your account: "My Assessments".