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Harmony

Female Cycle and Menopause Support

60 gélules pour 1 mois

HARMONY is the advanced Cellular Nutrition protocol formulated by Dr. Espinasse to restore female hormonal balance by acting in a coordinated manner on neuroendocrine regulation and hormone metabolism pathways.


This food supplement combines female hormonal regulatory plants, Chaste Tree (Vitex agnus-castus), Dong Quai (Angelica sinensis), and Lady’s Mantle (Alchemilla vulgaris), with selected probiotic strains, chosen for their complementary and synergistic actions: together, they support regulation of the hypothalamic–pituitary–ovarian axis, balance oestrogen–progesterone dynamics, and promote efficient hormone metabolism via the gut–liver axis.


By addressing cycle fluctuations, luteal phase imbalance, oestrogen dominance, and neuroendocrine instability, HARMONY helps relieve premenstrual symptoms, regulate irregular or painful cycles, and improve tolerance to perimenopausal and menopausal transitions; its integrative formulation is particularly suited to women experiencing stress-related hormonal imbalance, emotional fatigue, and mood fluctuations.


HARMONY is recommended in cases of premenstrual syndrome, irregular or painful cycles, perimenopause and menopause, as well as hormonal imbalance associated with stress and emotional fatigue; it forms part of a global feminine balance approach, supporting hormonal harmony, emotional stability, and overall wellbeing throughout every stage of a woman’s hormonal life.

Key bioavailable active ingredients CHASTE TREE / ANGELICA / LADY'S MANTLE

single bottle 60.00€
3-bottle pack -10% on pack of 3 : 54.00€ per unit instead of 60.00€
162.00€ 180€
select a quantity
vegetable capsule
vegan
gluten-free
lactose-free
GMO-free

Integrated actions & benefits

HARMONY works synergistically on the hormonal, neuroendocrine and digestive axes, acknowledging the complexity of the interactions that govern female balance. Rather than targeting isolated symptoms, it supports the body’s natural regulatory mechanisms by accompanying hormone production, transformation and elimination, while modulating their impact on the nervous and emotional systems. This integrative approach helps improve tolerance to physiological hormonal fluctuations, whether related to the menstrual cycle, periods of stress, perimenopause or menopause. By acting jointly on the hypothalamic–pituitary–ovarian axis and the gut–brain axis, HARMONY helps restore more stable hormonal communication — a key condition for mood balance, sleep quality and physical comfort. HARMONY is therefore designed as a supplement for female balance and re-harmonisation, supporting each stage of hormonal life without disrupting physiological mechanisms. By simultaneously supporting hormonal regulation, digestive function and emotional stability, it helps restore a more stable and resilient internal environment, better equipped to adapt to both internal variations and external demands. HARMONY plays a key role in sustainably restoring comfort, calm and vitality at the heart of female physiological function.

Integrated mechanisms of action

Hormonal regulation: modulation of prolactin, progesterone, and oestrogen balance (Chaste tree, Lady’s mantle).

Phytoestrogenic balancing effect: menopausal comfort and reduction of hot flushes (Dong Quai).

Antispasmodic and anti-inflammatory action: relief of pelvic pain and tension (Dong Quai, Lady’s mantle).

Estrobolome support: harmonious hormone metabolism and reduction of oestrogen imbalances (probiotics).

Scientifically documented active ingredient synergy

  • Chaste tree acts on the hypothalamic–pituitary–gonadal axis by modulating prolactin and progesterone secretion.
  • Its diterpenes (agnuside, casticin) exert a gentle dopaminergic action, normalising elevated prolactin levels often seen in premenstrual syndrome (PMS).
  • It helps rebalance the luteal phase, regulate irregular cycles, and relieve PMS symptoms such as pelvic pain, irritability, breast tenderness, and hormonal migraines.
  • Its efficacy has also been demonstrated in perimenopausal women to stabilise hormonal fluctuations and improve emotional balance.
  • Used for centuries in traditional Chinese medicine, Dong Quai is known for its phytoestrogenic and antispasmodic properties.
  • It supports circulation, regulates menstrual flow, and helps reduce lower abdominal pain associated with uterine contractions.
  • Rich in coumarins and iron, it also contributes to female vitality, helps regulate hot flushes, and reduces menopausal symptoms such as dryness, irritability, and fatigue.
  • Lady’s mantle has traditionally been used to tone the uterine sphere and regulate heavy or painful menstruation.
  • Its tannins and flavonoids exert anti-inflammatory and mildly astringent effects, helping rebalance cycles and soothe abdominal tension.
  • It also supports progesterone synthesis and complements the action of chaste tree in hormonal regulation.
  • The intestinal microbiota plays a key role in the metabolism of sex hormones through the estrobolome — a set of bacteria capable of modulating oestrogen recirculation.
  • An imbalance in this ecosystem promotes oestrogen dominance and worsens hormonal symptoms.
  • The probiotics selected in HARMONY support the physiological degradation of excess oestrogens, regulate inflammation, and balance the gut–brain–hormone axis, which is essential for emotional stability and women’s overall wellbeing.

Scientific studies

1 — 3

Meta-analysis (2019) — Csupor et al., Phytomedicine, University of Vienna & University of Adelaide
Vitex agnus-castus significantly reduces premenstrual syndrome symptoms — including irritability, mastalgia and headaches — through dopaminergic modulation, with excellent tolerability.

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