FOR CHRISTMAS: THINK ABOUT THE Gift Cards to take care of your loved ones.

Personalized Micronutrition

Menopause and Premenopause

You are in perimenopause/menopause, experiencing hot flashes, night sweats, poor sleep, depression/irritability, joint pain, disrupted digestion/transit, weight gain, water retention, decreased libido, etc. …

Thanks to the “BILAN 361“, you will receive personalized advice to eliminate all these discomforts.

Complete your BILAN, answer the questionnaire, and receive your personalized micronutrition Supplements (3 products from the METHODE ESPINASSE range) and your specific dietary Supplements.

You can complete up to 3 BILANs, with 1 to 6 months between each, to experience your menopause calmly.

Start a check-up

The Check-up is the result of years of expertise from Valérie Espinasse, Doctor of Pharmacy and Micronutritionist, with thousands of its patients.

How does it work?

Discover all the details of the Méthode Espinasse and all the possibilities of the platform.